Books
I try to read a lot, and I try to take notes along the way, though sometimes it doesn't work out that well 🙈.
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Rediscovering the Joy of Running
Photo from PEOPLEIMAGES/GETTY IMAGES Last week, I was down with a fever, flu and a bad sore throat. Being ill made my head really fuzzy and my body weak, and I spent most of my time in slumber, only waking to eat or drink. Naturally, I stopped any form of exercise, which included my daily evening runs. When you stop a habit you have been keeping for some time, restarting it is actually quite hard. For the past three days, I have been well enough to continue my running routine, but I kept making excuses, like the weather being too hot and sunny. Today however, after a short workout at home, I felt a little of that running itch. I think it's because when you have been maintaining a habit for a long enough time, even if you have broken the streak, your body will still remind you of it when the time comes. I decided to put on my running shoes and a cap, and head out into the sun. Just one round, I thought to myself. I started off at a slow pace, waking my legs...